When Anger Takes Over
When couples fight, sometimes there is a lot of anger that gets inflicted on people. Being angry is a secondary emotion. That means it comes second after the first emotion. The first emotion is often pain.
But if you have an angry habit, like I had, I know that there wasn’t someone to take care of your pain when you were little. And as little people if you wanted someone’s attention, well getting mad and yelling about it is a pretty good tactic.
But after you grow up and you are in an adult relationship it doesn’t work as well. That’s when the habit gets dicey and uncomfortable. If you have a pattern of getting mad and exploding, let’s talk. This article is for you.