Even when couples want to improve their relationship, if resentment has built up between them it will stand in the way. Both know it’s there, and no one knows what to do about it. So what can you do? One way is to seek counseling learn how to get rid of it.

Unfortunately the resentment can’t just be destroyed; it’s become a part of the person who is holding on to it. It’s with them when they wake in the morning and think of their mate. It’s there when they talk to their friends. It’s present in a conversation with their partner. It’s always there, like a thick fog that surrounds everything.

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