On Tenderness: Love the Little in All of Us

On Tenderness: Love the Little in All of Us

I was visiting New York recently and it was cold. Standing in a store to get my coffee I noticed an older man wearing a thick winter jacket holding a little doggy in a coat. It was a small dog, about 10 pounds, held close to this man’s breast. The animal’s little head was shaking.

I asked the man the name of his puppy, and in a second his hardness in his face turned into a little boy as his eyes softened and he said in the sweetest voice, “Sprinkles.” My heart felt his heart. I could feel his sincere devotion to his little dog. It was like a melody of a beautiful song the way he spoke of his pup, sweet, pure, wonderful.

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Learn Kindness for Your Relationship

Learning Kindness for Your Relationship

When we think about describing ourselves to others, most of us probably think of ourselves as kind people. If you are in a relationship than you would probably tell people you love your partner. If you think of extended family you might say you love them too.

But I know in my own life, when I was struggling to make something of myself, when I look back, I don’t see myself as being kind. Yes I was always nice when I was feeling good. But when I felt bad, no one got kindness.

When I was mad I stayed mad and everyone around me knew it. Kindness? Are you kidding? I was MAD, and that’s where I stayed.

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Honesty in Relationships Helps Couples Connect

Trust in Relationships Connects Couples

Let’s talk about honesty in relationships.

When I think about honesty in relationships, I am talking about expressing our emotional truth. When I see this in a counseling session I always feel something, like I am sharing a moment that is very special and pure.

I had the pleasure of helping a couple recently. It’s clear they love each other, but they were both exhausted trying to get love from each other. They were angry and were extremely unhappy too.

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It’s Never Too Late to Improve Your Relationship

Improve Your Relationship

By the time we are in a relationship most of us are pretty good at navigating life. We have probably achieved some sort of successes with school or jobs and just the ability to accomplish things in life.

So when we finally connect to the person we fall in love with, why is it that so many of us feel as if we can’t figure out how to fix simple things, like misunderstandings and disagreements? If we as humans are good at other things in our lives; taking care of people, working, going to class, why do we fail at simple things like getting along with another person?

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How Unrealistic Expectations in Relationships Disappoint Us

Unrealistic Expectations Disappoint Us

For many of us, having expectations is a way of life. As people we often think about things we want or experiences we would like to have and then we just expect them to happen. We might not even think about how many times we just expect things to go the way our head tells us they should.

But in a relationship it’s easy to see when those expectations don’t materialize, because every time that happens we are probably ready to tell the person we love how disappointed we are in them. We have come to expect things in our relationships too. And that can be challenging.

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Dopamine, Love, and Connectedness in Relationships

Love, Dopamine, and Connectedness in Relationships

I know every time I am feeling good and I say yes to something I always feel better. It’s as if good positive energy becomes bigger. I noticed this recently when I was reading an article about humans and their pets.

A recent study talked about how when pet owners look into the eyes of their pet, both animal and human get a dose of the pleasure hormone in their bodies. That hormone is called dopamine. And it happens naturally when we are engaged with our pet at a deep level.

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The Hidden Connection Between “I Love You” and “Sorry”

I'm Sorry, and...I Love You

When we think of saying I love you to someone we certainly don’t think that I am sorry belongs in the same category. In our heads they seem far apart. One is an expression of our truest most wonderful feelings for a special person. The other is said when we think we might have hurt someone and we want to make it better.

So what would tie the two together? Before we see the connection I want to talk about how we learn each concept. The loving sentiment we might have heard from our parents when we were small. We might have heard them say, “I love you.” We might have been encouraged as children to say it to others, maybe grandparents or other relatives, and we probably heard it from them. We learn this is a good thing to say. Maybe we learn it’s just for families.

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Positive Communication in Marriage for Happier Relationships

Positive Communication in Marriage for Happier Relationships That LAST

Humans are funny beings. We are extremely well equipped to tell instantly when something doesn’t feel right. We know immediately when we don’t like something. And we are experts at understanding what we need to stop when something bothers us so we can feel better.

We use these skills almost automatically, especially when we are in a relationship. We are the first ones to tell our partner, the one person we love the most, exactly what we don’t like about what they do or didn’t do.

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What Does Love Feel Like?

What Does Love Feel Like?

It would be helpful if all of us in relationships knew exactly what love is supposed to feel like. If we knew, then we would know if we were in love or if we weren’t. We wouldn’t wonder about it. As a couples specialist I work with a lot of people in relationships who are often not sure about the love they feel.

Some people will be very angry at their mate and tell me all the things the partner does to make them pull their hair out. Then I ask the same person, “Do you think about ending the relationship?” Then they scold me as if I haven’t been listening and then they tell me, “I can’t leave, I love him.”

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