Many of us are caregivers, and it’s a job we do very well.  Often we forget that WE need caregiving.  Read my article in the OC Parenting Magazine and you’ll learn how to take care of yourself.

http://www.parentingoc.com/component/content/article/466-editorial-departments/2169-ask-the-experts-on-de-stressing-reversing-child-obesity-and-minimizing-meltdowns.html

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