Insecurity in Relationships: When We Worry Our Partner Will Leave

Insecurity in relationships is incredibly common. So many of us wonder whether we will always be with the one we love! If we love them then we want to feel secure with them. But sometimes if there is ambivalence that we notice with our mate, we might feel insecure about the relationship.

This is common too. And if we feel unsure if the relationship will last, well we might resort to things that are full of anxiety, like asking if our partner loves us, or wondering when they will ask us to live with them, get engaged or even marry.

These are elements that make some of us feel secure in our relationship. If we have one of these elements, we might be able to lose our worry about when we will get it.

Many of us in relationships dream of having the perfect life with our mate. But how many of us actually wish that our partners were different? I bet there are a number of us.

This is when we know in our minds what kind of partner we want. We look at our current mate and we think, “If only they would be like this, or do these things, then everything would be perfect.”

This is not unusual at all. When we find the person we want to love we might have been wishing for this for a long time. We might have even wished that this person would look and act a certain way too.

Nagging in relationships: it’s common and doesn’t make anyone happy. No one wants to be nagged, and no one wants to nag their partner. Why does it happen, and how can we move past it?

When we are in a relationship, we often rely on our partner to do things for us. This is only natural. They probably rely on us to do for them as well.

When couples struggle in a relationship, someone or both might see their mates as the one who caused the hurt. If this is the case, then one or both might blame the other for making them feel bad.

This is very common among couples. I know this intimately because as a young girl I blamed everyone who hurt me. I did not know another way to communicate my hurt to the person who caused me pain.

I blamed the one who caused me difficulty and it was usually a family member. It would be strange if I did this alone, but we all did this. We just didn’t learn a better way of handling our hurt emotions.

A misunderstanding can happen so easily. One partner says something the other believes it was a slight and gets offended and then there is a disagreement.

But what really happened was someone saying something that the other person didn’t quite understand and the receiver made it into something that it wasn’t.

Does this sound like something that happens in your relationship? Well, it happened in mine.

Often in relationships couples will fight with each other. Both want the other person to hear them, but the arguments usually continue without one person giving in, so there is no resolution. And that’s exactly what both people want.

Often when in a disagreement partners will tell the other person mean things. They might call them names or discuss the way they act, all to point out that they have something that they need to share.

Often when we lash out at our mate it is usually because we have been triggered by something they have said or done. This is common because most people hold on to our difficult feelings and they reside somewhere in the body.

Someone we love says something to us and we explode. This is common too. If you are in a relationship and your loved one just reacts when you say something, it’s probably because you touched something that resides in his or her body and this feeling has been out of reach until you triggered it.

That’s why psychologists call these out of the blue reactions triggers. They probably make sense to the person who is reacting if they have spent time wondering why they act the way they do.

It’s easy to spot resentment. You can feel its power and its force. Resentment is like a wall of dislike coming at you and you have no way of getting around it.

You know it is there, you wish it would not be, but everything you have done has not made it crumble and it is a mystery to you as to how to dismantle it.

I have worked with many couples that experience this.

Most of us believe that when we fall in love with our special person that everything in our life will be just perfect. In fact it is for a while. But after the initial stage is over then reality sets in and things are different.

The first thing we might notice is that our partner doesn’t always understand us and sometimes makes us unhappy. This is just a natural process when two people learn more about each other.

But it doesn’t feel good, especially since before the hurts happen there was peace and love and connection. Many couples just wonder what happened to those good old days.

Most of us come into our relationship with our old habits. These are the ways we handle getting our feelings hurt and feeling disappointment. If we handle these experiences with grace, then nothing needs to be done.

But most of us don’t. Many of us get really mad at the person who hurt our feelings. Others repress their feelings and appear as if nothing happened, and still others often can’t take the pain of being hurt so they have to leave.

Couples/Relationships Articles

Insecurity in Relationships: When We Worry Our Partner Will Leave

When We Wish Our Partner Were Different

Nagging in Relationships

What Happens When We Blame Our Mate?

When There is a Misunderstanding

When Our Partner Causes Us Pain

How Our Triggers Keep Us Trapped

My Husband (or Wife) Resents Me! What Do We Do?

When We Are Too Hurt To Change

Changing Our Old Habits