When We Analyze Our Partners

When we analyze our partners...

Oftentimes in our relationships our partners will speak and act in ways that seem very strange to us. We will wonder why they are doing what they are doing or saying what they are saying, and our brain will immediately figure out what is wrong with them.

After they finish, we might even tell them that the reason they are talking the way they are talking is because of how they grew up and how they now sound like their parent and how this is something that isn’t resolved.

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When One Partner Stays Mad

Sometimes our partner stays mad at us, leaving us disconnected and upset like the couple pictured.

It is not uncommon for two people in a relationship to argue or disagree with each other. In fact it should be expected. We do not live in our partner’s head and we can’t always know when we step on a sensitive area.

These sensitive areas can release a big reaction and that can create a problem between two people who care about each other.

As a counselor I try and help people understand what happens during these instances. First we look at what happened but I always try and identify what the feelings were that prompted the reaction.

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When We Build Walls in Our Relationships

We all start out loving our mates. This is just how all relationships begin. Everything is perfect for a time and then things start to get more difficult.

This happens to all relationships. When the difficulty begins, that’s a signal that each person has to do some adjusting to make the relationship work. Only most of us have been single before we got into our relationship and we know how to be single a lot better than we know how to be a couple.

So, when we start to get our feelings hurt, some of us build a safety wall around ourselves so we don’t get hurt anymore…

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Why Relationships Make Us Grow

How Relationships Make Us Grow

All of us who fall in love want that love to stay as beautiful as it was in the beginning. This is only natural. When we finally meet our special someone and we feel the amazing connectedness we just want it to last and last and last.

Unfortunately, there is a name for this wonderful time. It’s called the “Honeymoon” period. It’s the time when everything is perfect. You get your person, they get you, there is never a hassle or disagreement, everything is wonderful.

But this time doesn’t last forever. In fact, it probably lasts somewhere between a year or two, depending on the people. This time is designed to meet our special person and that’s about it.

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What to Do When You’re Feeling Unlovable

Feeling unlovable and unworthy can leave us sad, like this woman.

As humans all of us have every emotion and feeling known to man and woman. At sometime or another we might all feel that we didn’t deserve something, or that we might feel embarrassed about something else.

This is natural. We interact with others and sometimes those interactions just don’t go the way we wish. But what if you carry around some feelings like you aren’t loveable because of who you are?

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How to Build a Bridge with Your Mate

How to Build a Bridge Between You and Your Partner

When we are in a relationship with another person, we often have a hard time being ourselves. We have our own habits and likes and dislikes that are uniquely ours and not our mates. But often when we strive for what we want we create conflict with our partners.

We will never be the same as our mate. And there are plenty of reasons why. We usually think very differently than they do. If we don’t know this is very common, we might even think that there is no way that we can ever understand each other because we are so different.

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How Our Healing Starts with Us

Healing starts within us, from the heart, as shown by the man pictured.

When we get mad at our mates, we fall into one of three different categories. We might yell or get mad and stomp around; we might stuff our feelings and not say anything; or we might simply leave.

Each of these methods express our disappointment with what happened. It’s likely that we learned these habits when we were young, and now that we are mixing it up with our partners, we use them often.

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Let’s Celebrate Our Differences

I was reading something yesterday about the yin and yang. This is a Chinese symbol from the 3rd century. It can relate to how couples work or how they don’t. Here is how I understand it. The yin is the female: caring and nurturing. The yang is the male: hard, strong, fast.

They depend on each other and when they are in balance, they create harmony. I was thinking about this concept recently as it relates to most of us who are in relationships.

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Feed the Right Wolf

You may have heard the story about a Native American grandfather talking to his grandson. The grandfather told the grandson there are two wolves inside of him having a war. One is mean and angry. The other is kind and loving.

Curious the grandson asked, “Who will win?” Grandfather replied, “The one that I feed.”

I have heard this story a few times and every time I nod to myself that I too want to feed the right wolf. I want to be kind and loving, not angry and mean. And I bet if you are reading this right now you would agree with me.

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