Do You Rehash the Difficulties in YOUR Relationship?

Do You Rehash the Difficulties in YOUR Relationship?

Often when people get their feelings hurt they take what happened to them and re-run it through their brain again and again. Sometimes we can see that we should have said something different, and sometimes we just get madder and madder.

This situation happens in all our relationships, especially with the people we are really close to. I know that when I used to get mad at my partner I would just “stew” over what happened. It was as if I was marinating in the juices of what was done to me.

The more I sat in the stew the madder I got. You see how this works? We get our feelings hurt, something normal that happens in relationships, and then we run it through our minds over and over and over.

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How We Notice Our Partner’s Faults but not Our Own

how we notice partners' faults, but not our own

When we are in a relationship we can easily tell when our feelings get hurt. Since there is just another person it is quite obvious that we can pinpoint who did what to us and made us feel bad.

Then most of us try and get our partners to realize they hurt us and to stop doing the thing that caused the pain. This is very common with couples. But if you are the person who is often being told they are hurting their mate; you might begin to feel that you are not fully loved.

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Do You Tell Your Partner About Their Faults?

Criticism in relationships is no fun. Look at how unhappy this couple is.

Criticism in relationships is incredibly common. Wonder why? All of us in a relationship like things the way we like them. Including how our partners act. We like them not to embarrass us and we like them to talk to us pleasantly. As humans we prefer things that please us. This is entirely normal.

But as someone who is sensitive to criticism, I know how terrible it feels when someone points out what you do not do well. It hurts some of us to our core. We can’t help it, that’s just the way some of us are wired.

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How Our Relationship Patterns Get in the Way

How relationship patterns get in the way.

All of us grow up with some ways of interacting with the world we live in. Most of us use our experiences to form patterns when we are little, and we use these patterns throughout our lives.

They often are just fine, unless we use them on our beloved and our mates don’t appreciate them. My pattern when I first met my partner in life was not helpful.

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